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Yoga + Breathwork

We will empower you with the ability to take control of your physical, mental, and emotional states and experience the techniques of yoga like you never have before. Our Yoga and Breathwork classes and private sessions are the perfect way to learn impactful techniques, refine your nervous system, reduce stress, calm your thoughts and begin an inward exploration. 
Try Yoga with Laura or Breathwork with Matt!

Yoga class

Events & Classes

Breathwork session

Private Sessions

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