The Soma Breathwork Journey - Initiation Session

Join Matt as he guides you through a powerful journey using Soma Breathwork techniques

Initiation Session costs are all by donation!

Learn more about the Soma Breathwork practice & Mala Wellness Collective here: https://www.malawellnesscollective.com/soma

Initiation Session (60 Minutes) - consists of an introduction, 25 minutes of practice, 10 minutes of silent meditation, and a post-session sharing circle.

Dress comfortably, and if you can wear light colors.

Bring along something to sit on so you will be as comfortable as possible (for example, a yoga mat, block, bolster, rolled up blanket, etc). Try and arrive about 5-10 minutes before we start - ideally avoid eating a meal at least 2 hours before the session if possible.