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Sat, Jan 25|
11607 49 Ave NW
The Soma Breathwork Journey - Initiation Session
Registration is ClosedSee other events
Time & Location
Jan 25, 2020, 11:00 a.m. – 12:00 p.m.
11607 49 Ave NW, 11607 49 Ave NW, Edmonton, AB T6H 0G9, Canada
About The Event
- Join Matt as he guides you through a powerful introductory breathwork journey using Soma Breathwork techniques
- Initiation Session costs are all by donation!
- Learn more about the Soma Breathwork practice & Mala Wellness Collective here: https://www.malawellnesscollective.com/soma
- Initiation Session (45-60 Minutes) - consists of a quick introduction, 25 minutes of practice, followed by 10 minutes of meditation.
- Dress comfortably, and if you can wear light colors.
- Bring along something to sit on so you will be as comfortable as possible (for example, a yoga mat, block, bolster, rolled up blanket, etc).
- Try and arrive about 5-10 minutes before we start - ideally avoid eating a meal at least 2 hours before the session if possible.
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