Sat, Nov 23|
11607 49 Ave NW
The Soma Breathwork Journey - Initiation Session
Time & Location
Nov 23, 2019, 12:00 p.m. – 1:00 p.m.
11607 49 Ave NW, 11607 49 Ave NW, Edmonton, AB T6H 0G9, Canada
About The Event
Join Matt as he guides you through a powerful journey using Soma Breathwork techniques
Initiation Session costs are all by donation!
Learn more about the Soma Breathwork practice & Mala Wellness Collective here: https://www.malawellnesscollective.com/soma
Initiation Session (60 Minutes) - consists of an introduction, 25 minutes of practice, 10 minutes of silent meditation, and a post-session sharing circle.
Dress comfortably, and if you can wear light colors.
Bring along something to sit on so you will be as comfortable as possible (for example, a yoga mat, block, bolster, rolled up blanket, etc). Try and arrive about 5-10 minutes before we start - ideally avoid eating a meal at least 2 hours before the session if possible.