The Deep Bass Breathwork Experience (September 21/24) Featured at: Shambhala Music Festival 2024
Sat, Sep 21
|Edmonton
Join Matt for a deeply powerful, fun, and unique multisensory breathwork class, unlike any you have experienced before. This journey combines ancient yogic breathing techniques, modern restorative breathing techniques, and a little bit of movement, all centered around sounds of the rave🔊!
Time & Location
Sep 21, 2024, 7:00 p.m. – 8:30 p.m.
Edmonton, 10548 115 St NW, Edmonton, AB T5H 3K6, Canada
About The Event
(See notes at bottom*)
***NOTE, the next Deep Bass Breathwork Experience is going to be at a new venue this time (Healing Connections Wellness Center)***
Deep Bass Breathwork features a diverse spectrum of music from the 140/Deep Dubstep genre (slow tempo, rhythmic, beat-driven, bass centric music- like high-tech, modern shamanic drumming).
The foundational aspect of the breathwork journey utilizes a mix of conscious, connected rhythmic breathing, and breatholds (kumbhaka). On top of being highly ecstatic, deeply meditative, and at times even psychedelic, this practice is also designed to improve general breathing function, and empowers participants in how to experience balance in the nervous system and cultivate a more optimal baseline state of consciousness.
This practice will (at the very least) leave you feeling refreshed and centered, and you will leave with experiential knowledge of how something as simple and accessible as breathing can be utilized to improve your stress tolerance,…