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Mala Wellness Collective

Our holistic wellness services are a collection of tried and true tools and techniques to help you feel healthy, happy and whole!

Forest Therapy

Destress and reconnect with nature during one of our guided walks in the Edmonton River Valley

Holistic Nutrition

Learn personalized nutrition and lifestyle strategies that are sustainable, enjoyable and effective

Yoga + Breathwork

Elevate your state and expand your awareness with traditional yogic teachings and Soma Breathwork

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Join Laura, Certified Forest Therapy Guide on a relaxing and rejuvenating Forest Therapy Walk in the Edmonton River Valley! 

Upcoming Forest Therapy Walks

Breathe Easy Sessions

Breathing is an essential, and often overlooked component to our health. 

Join Matt, Certified Soma Breathwork Instructor, as he teaches you what healthy breathing looks like, why breathing can become compromised and how this effects your health and life. Full of knowledge, tools and techniques, you will finally be able to breathe easy! 

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Our Philosophy

Mala Wellness Collective was created to bring healing to the collective through a wide variety of modalities. We believe that healing begins at the individual; as we come back to a state of health and harmony this healing permeates out into the collective to the benefit of all beings. 

 

Our approach is to consider wellness from a truly holistic perspective, recognizing the many aspects, both internal and external, that can affect our well-being.

 

We provide wellness services in a range of forms, knowing that everyone has a different path. We believe in finding what resonates with you; our guidance will allow you to discover the practices that ring true for you, removing the frustration to find practices that feel sustainable and enriching.

 

We are here to help you shift your physical and mental state, empowering you to return to your essential nature and realize how your own innate wisdom can guide you towards growth and transformation.

 

We have dedicated years of deep personal work, study and integration to build a toolbox of practices that we have found to be immensely helpful in moving into a state of harmony with the self and our place in the world.

 

We hope to share our knowledge and be of service by helping individuals optimize their health and increase connection with mind, body, spirit and nature - in turn raising the collective consciousness.

 

We would be honored to be a part of your journey.

Plants in the Edmonton River Valley

Our Philosophy

Mala Wellness Collective was created to bring healing to the collective through a wide variety of modalities. We believe that healing begins at the individual; as we come back to a state of health and harmony this healing permeates out into the collective to the benefit of all beings. 

 

Our approach is to consider wellness from a truly holistic perspective, recognizing the many aspects, both internal and external, that can affect our well-being.

 

We provide wellness services in a range of forms, knowing that everyone has a different path. We believe in finding what resonates with you; our guidance will allow you to discover the practices that ring true for you, removing the frustration to find practices that feel sustainable and enriching.

 

We are here to help you shift your physical and mental state, empowering you to return to your essential nature and realize how your own innate wisdom can guide you towards growth and transformation.

 

We have dedicated years of deep personal work, study and integration to build a toolbox of practices that we have found to be immensely helpful in moving into a state of harmony with the self and our place in the world.

 

We hope to share our knowledge and be of service by helping individuals optimize their health and increase connection with mind, body, spirit and nature - in turn raising the collective consciousness.

 

We would be honored to be a part of your journey.

Laura McLaughlin

Forest Therapy Guide

Yoga Instructor

Matt Wiebe

Holistic Nutrition Consultant

Soma Breathwork Instructor

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